MASSAGE WORKSHOPS

All massage workshops at Sustainable Health Choices consist of written packets, professional instruction, and a safe group environment to help you learn techniques that help you feel better in day to day life.

Massage workshops are ideal for those who need instruction and structure to help them take care of the aches and pains for themselves and their loved ones. This is a cost effective solution for those that want to prevent disease and pain, and want to be able to take care of themselves and families.

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SHC offers the following massage workshops:

Partner Prepared: Massage Tips to Use on Your Loved Ones
Massage For Your Pregnancy and Labor
Massage Tools for Healthy Living in a Stressed Out Culture

Benefits of Massage Workshops

SHC massage workshops have been created to target common struggles clients talk about. These workshops educate you with strategies that will strengthen the work you do and help you work from a grounded space.  Massage workshops help empower individuals to troubleshoot their pain at the onset.

Individuals are able to take their healing much further when they incorporate massage techniques into their daily life.

Partner Massage: If you have ever wondered how to help someone important in your life with their chronic back pain, a tight neck, or frequent headaches then this class is for you.

Pregnancy Massage: It will help lessen pain during labor and delivery, and can support recovery in the postpartum stage.

Massage Tools for Healthy Living in a Stressed Out Culture: This class is designed to teach individuals to catch stress before it catches them! Anxiety and distress is a leading cause of multiple diseases in the United States.

Please call to inquire. Private classes are available.

SHC massage workshops have been created to target common struggles clients talk about. These workshops educate you with strategies that will strengthen the work you do and help you work from a grounded space.  Massage workshops help empower individuals to troubleshoot their pain at the onset.

Individuals are able to take their healing much further when they incorporate massage techniques into their daily life.

Partner Massage: If you have ever wondered how to help someone important in your life with their chronic back pain, a tight neck, or frequent headaches then this class is for you.

Pregnancy Massage: It will help lessen pain during labor and delivery, and can support recovery in the postpartum stage.

Massage Tools for Healthy Living in a Stressed Out Culture: This class is designed to teach individuals to catch stress before it catches them! Anxiety and distress is a leading cause of multiple diseases in the United States.

Please call to inquire. Private classes are available.