Wanna see Miriam on TV?? In February ’09 Miriam appeared on Fox8 to demonstrate how to make Raw Chocolate Truffles. Read more…
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2010 Group Health Counseling Program
SHC is offering a GROUP HEALTH COUNSELING PROGRAM for only $75 a month (normally $100 a month)! These 6 sessions will provide you: consistent support for lifestyle changes education on how to prepare simple, tasty, & healthy foods knowledge about eating optimally for your body with ideas on how to increase your self-care a community…
Click here to read moreHealthy Holiday Cooking
Did you know that the average person gains seven to twelve pounds during the holidays? Are you wanting to surprise friends and family with a FUNKY and TASTY holiday dish that doesn’t deviate too far from the norm? Have you ever wondered what it’d be like to add a twist to some of the traditional…
Click here to read moreGive the Gift of Wellness this Year!
Feeling overwhelmed with what to give this holiday season? SHC has some offers you’ll love that are thoughtful, support local business, and will be something your loved ones appreciate! From coaching with New Year’s Resolutions to Massage Packages/Certificates to Group Cooking Classes. Read more…
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A Twist on the Usual…A Cooking Class with Miriam
Healthy Holiday Foods Did you know that the average person gains seven to twelve pounds during the holidays? Are you wanting to surprise friends and family with a FUNKY and TASTY holiday dish that doesn’t deviate too far from the norm? Have you ever wondered what it’d be like to add a twist to some…
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Curries of the World Cooking Class
DATE: January 17 TIME: 2-4pm LOCATION: The Lotus Center, 2412 Lawndale Dr It’s so much fun to go to an Indian or Thai restaurant and enjoy a wonderful curry… but you can also make them in your home! In this hands-on cooking class, we’ll use curry spices in a variety of dishes from the every…
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