Ever wanted to do a detox but thought to yourself “what will I eat?” Our LOVE YOURSELF 3-WEEK DETOX has been hugely successful, so we decided to offer a cooking class in tandem with it. The recipes used in our detox are amazingly delicious, easy to prepare, and detox-worthy.
This class will be hands-on and fun!! [...]
Tag Archives: cooking class
Tasty Detox-Worthy Recipes Cooking Class
December 15, 2010 – 8:48 pm
Eating for Energy
July 6, 2010 – 10:20 pm
Are you tired of being so tired? Is it annoying that you want to do so many things with your day but you just don’t have the energy? Well, the foods you eat can have a significant impact on how much energy you have. Just imagine coming home from work and wanting to go on [...]
Cooking Class Bundle
June 4, 2010 – 7:35 pm
Miriam has 3 amazing, innovative classes this summer… so why not save some time and money and just register for all?
Learn about the power of GREENS in such a variety of yummy forms; learn to be in control of your sweet tooth and have other options besides white table sugar and corn syrup; and learn [...]
Sweeten Up with Alternative Desserts
May 6, 2010 – 5:19 pm
Are you addicted to sugar? Do you find yourself thinking about sweets to finish meals off or wake you up in the afternoon? If sugar is your thing… and you’d like to shift that relationship, then this class is for you! There is no need to have the sugar be in control when YOU CAN [...]
Greens Glorious Greens
May 6, 2010 – 4:46 pm
Spring is a time for growth and cleansing. Greens are a great addition to any diet and they are particularly helpful for adding in vitamins, minerals and phytonutrients. They are a way that diet can help spring cleanse the body to get rid of toxins and sludge that has built up. This class will be [...]
Wheat Free Flours
April 7, 2010 – 3:56 pm
Have you heard people talk about making baked goods without gluten? Or have you ever wondered how to incorporate new flours into your diet? As a culture, we are codependent on wheat flour in most everything. But there are flours made of rice, beans and other amazing things. Adding these new flours into your diet [...]
Spring Salads Cooking Class
March 24, 2010 – 3:12 pm
It’s time to shed some of that winter weight. Leave those winter stews behind and get inspired for crisp spring salads. In this class, we’ll prepare a variety of dishes to incorporate into your routine that aren’t the same old green salad you’re used to. We’ll use myriad veggies and apply different cooking techniques to [...]
Sea Veggies Cooking Class
February 15, 2010 – 1:55 pm
There is a whole world of sea veggies beyond sushi. In this class, we’ll prepare dishes with a variety of sea veggies like kombu, arame, wakame and nori. Everyone will participate and you will:
gain knowledge about why sea vegetables can be an important addition to your diet
have fun with other people who also want to [...]
Healthy Eating On-The-Go
January 7, 2010 – 9:25 pm
DATE: February 7th
TIME: 2-4pm
LOCATION: The Lotus Center, 2412 Lawndale Dr
This cooking class will take fast food from the problem to the solution! We will prepare dishes together that are full of nutrients, easy on the wallet, quick to prepare, and tasty. This class is useful to both beginners as well as [...]