Sustainable Health Choices urges individuals to focus inwardly and dismantle habitual thought patterns that create our dysfunctional relationship with the planet and our bodies.

Rather than constantly reacting, make choices now that pave the road for greater vitality and wellbeing.

If you change the way you think, you can change the way you act. If you change your habits you are on the road to cultivating greater happiness and freedom. 

It is through cultivating awareness of our deep rooted habits that helps us engage with our capacity to live without chronic pain and sickness.