While SHC offers therapeutic massage, we find that individuals are able to take that healing much further when they incorporate massage techniques into their daily life.
Through these classes, you will learn how to:
- stretch and massage your own body at work or home that will help decrease muscle tension
- perform a massage routine on a loved one in your life
- apply techniques and practices that relate directly to individuals who sit at a desk or are often in the car
- apply techniques that relate directly to pregnancy, labor, and newborns
Some of the most popular classes are:
- Baby’s First Massage: Massage with your Newborn
- Your Back Can Survive the Desk Job
- Partner Prepared: Massage Tips to Use on Your Loved Ones
- Massage For Your Pregnancy and Labor
