Sustainable Health Choices

Have you heard people talk about making baked goods without gluten?  Or have you ever wondered how to incorporate new flours into your diet?  As a culture, we are codependent on wheat flour in most everything.  But there are flours made of rice, beans and other amazing things.  Adding these new flours into your diet will not only provide diverse nutrients… but they will also keep things new and tasty in your kitchen.  We’ll make quick weeknight goodies with flours like garbanzo bean, corn, brown rice,  coconut, etc.  We’ll make a variety of bread and pancakes for various meals.

WHEN: Sunday, June 6th
WHERE: The Lotus Center, 2412 Lawndale Dr
COST: $35 for 1; $60 for 2

To register, email Miriam or purchase your registration below.

How many people?

1 person $35.00 2 people $60.00 3 people $90.00

Print Friendly