WHEN: February 1st – 21st
WHERE: anywhere… you just call in!
COST: $99 (a special rate)
Are you ready to feel different? Have you always wanted to try a detox and feel like you don’t know what you’re doing? Are you tired of feeling tired? Are those New Year’s Resolutions feeling hard to fulfill? Are you ready to lose the 5-10 lbs you gained over the holidays?
If you answered “yes” to any of these, I’ve got the perfect LOVE YOURSELF 3-WEEK DETOX for you.
This isn’t about dieting, fasting, or juicing. I will coach you to pare down and simplify your diet; fill your belly with nourishing, whole foods; slow down; and set your true intentions for the year. This is a holistic detox where you set the parameters. These 3 weeks will be the best gift you can give yourself this winter!
learn how to prepare simple & healthy foods- improve your energy
- have glowing skin/hair
- learn what foods make you feel bloated or tired
- have a goal and make it your reality
This is your chance to finally give yourself the support you need for the hard work you do in taking care of yourself all year long. It’s also important to give your body a deserved break from digesting all the processed foods, alcohol, & sugar… all these foods deplete your body of well-needed nutrients and energy. I believe in the power of shifting your diet every once in a while, eating only the most basic foods. Not only is it cleansing to our bodies, it helps us go deeper in our relationship with food. Winter can be a particularly hard time for many of us emotionally and physically… not wanting to exercise, feeling sluggish, and depressed. Take charge of these winter blues and give yourself the best Valentine’s Day gift ever!
Show your body how much you love it by committing to the LOVE YOURSELF 3-WEEK DETOX. Spend these weeks eating simple and healthy, focusing on the pieces/parts of your life that you want to eliminate and those you want to expand on, incorporating gentle exercise, and learning how to be patient with yourself.
When you successfully complete the LOVE YOURSELF 3-WEEK DETOX, you will feel more energized and happy, have set the tone for how you want to live, and we will have come up with creative new ways to take care of yourself. In the program, you will receive:
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3 30-minute individual phone calls
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weekly recipes, menu, shopping lists
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detailed information on how to do a “simple eating” cleanse
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each week you will receive a packet with relevant information and tips
- unlimited email support
CLICK HERE to sign up for the LOVE YOURSELF 3-WEEK DETOX!
