Spring is a time for growth and cleansing. Greens are a great addition to any diet and they are particularly helpful for adding in vitamins, minerals and phytonutrients. They are a way that diet can help spring cleanse the body to get rid of toxins and sludge that has built up. This class will be helpful if you think you don’t like greens but need more nutrition in your diet or you eat greens all the time and just want some new ways to eat them.
COST: $35 for you; $60 for you and someone else
WHERE: The Lotus Center, 2412 Lawndale Dr, 27408
Register by emailing Miriam or paying online now

2 Comments
when are you having this
Judy –
The class will be on Monday, June 28th from 6:30-8:30pm. Hope you can make it!
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[...] about the power of GREENS in such a variety of yummy forms; learn to be in control of your sweet tooth and have other [...]