Kammaleathahh is now offering a Get the Kinks Out workshop series that will delve deeper into techniques geared towards specific regions of the body. If you want to save money, learn routines for the whole body, and gain practical massage information sign up for the whole series! REGISTER FOR ALL THREE CLASSES for $89, or $159 if you would like to bring a buddy. (You can save over $50.00!). You don’t have to take the whole series though; sign up for the class that fits your needs! You do need to pre-register before each class.
$35/single class
$60/ two person special package
Email Kammaleathahh@sustainablehealthchoices.com to register and pay online now!
Sign up for these classes if you want to learn:
- Therapeutic massage strokes that aid release and freedom of movement for your body.
- Tips on how to get into your muscles without hurting your poor thumbs.
- Increase your concentration and energy.
- Work on your pain and stress instead of it working on YOU.
SERIES 1 – Head, Neck, Arms and Shoulders: Are you tired of the pain in your neck? Do you try to loosen your shoulders and
your hands get tired? Does your head seem full all of the time?
When: August 1st 2:00-4:00
Where: The Lotus Center, 2412 Lawndale ave, 27408
SERIES 2 – The Abdomen and Back: Does your back ache and you can never seem to get into the places that drive you 
crazy? Do you ever wonder if there is a connection between the front of your body and your back? Find out more and keep this area healthy!
When: August 21st from 2:00-4:00
Where: The Lotus Center, 2412 Lawndale Ave, 27408
SERIES 3 – The Hips, Legs, and Feet: Do you have a shooting pain or dull ache down your legs and you can’t detect its 
source? Do you feel pain in the center of your butt and you don’t know what to do about it?
Do your feet ache in the mornings and they never seem to feel ok? Learn valuable techniques to get into hidden spots you probably never knew about!
When: September 11th 2:00-4:00
Where: Mind|Body|Fitness Yoga. 2949 Battleground Ave.
