The intentions of session one

Balance the alignment of the ankle-knee-hip
An Introduction to deep, direct fascial work
Focuses on the Superficial planes of fascia in your body
The Intentions of session two
Balance the ribcage, shoulders, and arms
Opens the breath, helps to disengage patterns of fear
The Intentions of Session Three

Unwinds spinal bends and rotations
Deep and thorough work on the neck
Integrates changes that have taken place in all 3 sessions